Desires
This meditation can help you find your deepest desire. Since we have many desires competing for our attention--some good and some bad--you will need to repeat this meditation several times before discovering your deepest desire.
Read MoreWho Is Your King
In the Spiritual Exercises, St. Ignatius has a meditation called The Call of Christ the King. This meditation might help you identify other kings in your life so you can hear the call of our true king.
Read MoreBalance
How do we find balance between work and life? The bad news is that we can't. The good news, however, is that we can find harmony; that is, we can see how the different areas of our life--work, relationships, health, interests, and spirituality--are integrated and connected. This meditation might help discover these connections.
Read MoreDisappointment
Disappointment is our greatest teacher. Just ask any Cubs or Packers fan after this weekend.
Read MoreOpinions Are Not Laws
Our opinions are always wrong, because they are based on incomplete knowledge. When we forget that, we will point fingers and judge others.
Read MoreNo Judgment
We free ourselves from judgment by being honest about our disappointments, anxieties, worries, and fears.
Read MoreThe Angel of Judgment
The angel of judgment leads us to God; that is, judgment always leads to love, mercy, and compassion, not punishment.
Read MoreWeek in Review: Finding Hope in Las Vegas
We can't find hope by actively searching for in it. We find hope by in stillness.
Read MoreWhat Are Your Weapons?
Weapons are not just gas-powered rifles with bump stocks. They are anything we use to commit acts of violence against others. Can we live without them?
Read MoreReckless Generosity
If we are going to be generous as God is generous, we will need to be a little bit reckless.
Read MoreEverything Changes
When we recognize that everything changes- and that nothing is permanent, then it's easy to be patient.
Read MoreHallowed Be Thy Name
St. Ignatius of Loyola taught that we can find God in all things. That means I can find God in an Iron Maiden song. Here's how.
Read MoreMorning Mindfulness
Today's practice in mindfulness will help free you from thoughts, opinions, and ideas that prevent you from showing love, mercy, and compassion toward others.
Read MoreA Walk in Freedom
Meditation is not always stationary. Today's meditation is an exercise!
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